Scientistshavefoundthattheriskofgettingcancerandheartdi...

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Scientists have found that the risk of getting cancer and heart disease is reduced when we take part in physical activity—and now they've found cycling to work is one of the best activities to do this.

The study linked using two wheels with a halving of the risk of cancer and heart also showed that walking had some benefits over sitting on public transport or taking the ing to work is already popular in many cities across the authorities have built cycle well as providing secure places to lock them companies provide facilities for their employees to get changed and cleaned up when they arrive at all makes good sense—according to people surveyed in this study,regular cycling cut the risk of death from any cause by 41%,the incidence of cancer by 45% and heart disease by 46%.      

Cycling to work is quicker and cheaper than using public e going to the gym to lose a few pounds takes effort and commitment,cycling has just become part of the work e Hyde from Cancer Research UK says,"This study helps to highlight the potential benefits of building activity into your everyday life."

Of course,any exercise is good for you but it's thought that cycling is better than walking because the activity is longer and more n Gill,from the University of Glasgow,said,"You need to get to work every day so if you build cycling into the day,it essentially takes willpower out of consideration."You don't need to wear skin-tight lycra clothes,as long as you wear the most important accessory,a helmet.

passage mainly focuses on       .

benefits of cycling                                advantages of sports

changes of lifestyle                                          prevention of cancer

can we learn from paragraph two?

ing is similar to sitting in a bus.             ing to work has gained popularity.

ing to work causes more spending.                   governments need more bicycles.

is the advantage of cycling to work compared to going to the gym?

is longer and more intense.                       helps to lose more weight.

can be part of daily life.                                   is quicker and cheaper.   

rding to n Gill,       .

ing is the only exercise beneficial to health        ing is more tiring than cycling to work

ing to work requires expensive accessories              power is not a problem if you cycle to work

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