Sleepisabasichumanneed,asbasicastheneedforoxygen.Gettin...
問題詳情：Sleepisabasichumanneed,asbasicastheneedforoxygen.Gettingagoodnight’ssleepisnotonlydirectlyrelatedtohowwefeelthenextday,buttoourlong-termhealthaswell.However,manyofussufferfrominsomnia(失眠).E...