Inmeditation,peoplesitquietlyandfocustheirattentiononth...
問題詳情:Inmeditation,peoplesitquietlyandfocustheirattentionontheirbreath.Astheybreatheinandout,theyattendtotheirfeelings.Asthoughtsgothroughtheirminds,theyletthemgo.Breathe.Letgo.Breathe.LetgoAccordin...