Asana的精選

Asanakeepyourbody,aswellasyourmind,healthyandactive.Asana的練習會增強人對自我身心的控制。Asana練習改善整個身體，思想和感情意識方面。Asanaandpranayamaareallperceivableaspectsofyogapracticebutthereareothe...