Inmeditation,peoplesitquietlyandfocustheirattentiononth...
问题详情：Inmeditation,peoplesitquietlyandfocustheirattentionontheirbreath.Astheybreatheinandout,theyattendtotheirfeelings.Asthoughtsgothroughtheirminds,theyletthemgo.Breathe.Letgo.Breathe.LetgoAccordin...