Somepeopledon'tliketogotothegym.Theydon'tliketogoforaru...

问题详情：

Some people don't like to go to the don't like to go for a run,a bike ride,or a don't like to think they're exercising because they think it's too much like hard work._36_

There are exercises you can do at home that are great for burning calories._37_

The first thing you should do is get rid of your TV remote it up for a won't need it. Instead of using the remote control,you are going to physically get up and walk over to the TV to change the channel. _38_How many times do you change the channel every day?How much walking could you do if you manually（用手*作）changed the channel?You shouldn't be watching much TV in the first place if you want to be losing weight,but at least manually channel surfing you will be burning some calories.

Secondly,you can easily burn calories while you're on the Long do you spend on the phone every day?Perhaps an hour,perhaps two,perhaps more!_39_You can!If you have a cordless phone then while talking on the phone you can be walking around the house,walking up the stairs or doing any other physical activity that will contribute to burning calories.

Thirdly,let's get out of the house for a moment._40_Gardening is a great cardiovascular（心血管的）activity that's great for burning walking around your garden,plan,ting flowers,trimming trees and bushes, digging up the ground can contribute to burning calories,and remember,it all adds up,so do whatever you can to lose those calories.

the best thing is,you won't realize that you're doing it.

ly it is wrong of you to think this way.

's go to the garden and do some gardening.

about talking less on the phone?

if during this time you could be exercising?

you one of those people?

might sound stupid,but think about it.

【回答】

FAGEC

知识点：七选五题型

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