Asana的精选

Asanakeepyourbody,aswellasyourmind,healthyandactive.Asana的练习会增强人对自我身心的控制。Asana练习改善整个身体，思想和感情意识方面。Asanaandpranayamaareallperceivableaspectsofyogapracticebutthereareothe...