Sayingthankyoucanhavepositiveeffectsonyourhealthandthew...
問題詳情:
Saying thank you can have positive effects on your health and the well-being of others.
I once witnessed kindness from complete 41 last year and it really impressed me. It was a sunny afternoon. It 42 me at first that my partner fall unconscious on the ground suddenly on our way to the office. Soon I realized that I had to calm down and call 43 services. Within minutes, a police car and ambulance arrived, 44 with police and nursing staff. My partner was rushed to the 45 , where he received the care that he 46 .
Few days later, my partner got better, and I wrote thank-you notes to those 47 police and nursing staff and baked for them. When I 48 the cakes to them the next day, they thanked me for the gifts. Thanked me? All I’d done was baking, but they’d 49 a life. I drove away feeling relaxed and 50 , partly because I’d done a good deed, but 51 because I was amazed that there are so many 52 people. They do a lot of great things; 53 , they expect nothing in return.
Research has shown that sharing thoughts of gratitude (感恩) and performing acts of kindness can 54 your mood and health condition. I think it is probably 55 I felt happier than usual then.
“We know from studies in the literature that gratitude does have a good 56 on how you feel, and that it 57 life satisfaction.” says Willibald Ruch, a psychology professor at the University of Zurich who researches the effects of character strengths 58 gratitude and humour. “It’s 59 the top five causes of happiness.” he adds.
You can 60 positive changes in your own life by choosing to embrace gratitude.
41. A. friends B. colleagues C. strangers D. students
42. A. attracted B. panicked C. pleased D. confused
43. A. food B. telephone C. emergency D. parking
44. A. shared B. begun C. covered D. filled
45. A. hospital B. factory C. company D. office
46. A. learnt B. needed C. provided D. admitted
47. A. annoying B. helpful C. interesting D. wealthy
48. A. lent B. sold C. delivered D. arranged
49. A. controlled B. raised C. saved D. lost
50. A. anxious B. disappointed C. sad D. happy
51. A. mostly B. finally C. necessarily D. similarly
52. A. poor B. selfless C. energetic D. smart
53. A. instead B. otherwise C. however D. therefore
54. A. destroy B. discover C. improve D. explain
55. A. whether B. when C. where D. why
56. A. influence B. challenge C. impression D. balance
57. A. wastes B. expects C. increases D. reduces
58. A. instead of B. such as C. due to D. except for
59. A. among B. off C. over D. about
60. A. supply B. make C. avoid D. demand
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