Finalsweekcanbeastressfultimeforallstudents.So,knowingh...

问题详情：

Finals week can be a stressful time for all students. So, knowing how to properly prepare is the key to acing every single one of the exams. Here are some proven methods that will have you focused and better prepared.

    Say YES to exercise

       36  . Whether you’re dancing, jogging or busting a sweat by walking, exercise will increase your energy level and reduce the effects of stress.

    Eat superfoods

    What you eat a week in advance matters. When you study, your brain consumes energy.   37  . Eating a healthy snack is very beneficial and can make a significant difference.

       38  

    Cramming causes anxiety, which lowers your ability to remember information. By creating a balanced study plan and schedule, you will be able to study each subject in its entirety and boost your test performance.

    Avoid the all-nighter

    Almost every student pulls an all-nighter, but it is a bad idea. Get a good night’s sleep and review the toughest material right before going to bed the night before the test.    39  .

    Minimize distractions

   Research shows that many teens prefer to study while listening to music, texting friends, or watching television.    40  . If you must listen to music, stick to instrumental music and consider downloading these study tools to keep you focused!

A. Manage your time

B. Maximize practice-testing

C. It makes it easier to recall the material later

D. However, they are less likely to remember information that way

E. Distributing learning over time typically benefits long-term memory 

F. So take a five-minute break every hour to produce more fuel for your studying

G. Science says that just 20 minutes of aerobic exercise can improve your memory

【回答】

GFACD

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