用“IBMT”造句大全，IBMT造句

A previous study by the same team found just five 20-minute sessions of IBMT had a visible effect on health by cutting stress.

这队研究小组在之前的一项研究中发现5次20分钟的IBMT活动对减少压力有着明显效果。

In the study, meditation novices took part in IBMT group sessions for half an hour on weekdays for a month.

大连和俄勒冈大学的学生参与了实验，参与者连续五天每天都花20分钟来学习IBMT技巧或者传统的放松方法。

In experiments involving students at Dalian and at the University of Oregon, participants spent 20 minutes daily for five days learning either IBMT techniques or conventional methods of relaxation.

报告指出，与那些只进行放松组的学生相比，在IBMT组里的学生同时也减少了焦虑、忧郁、愤怒和疲劳，减慢了心率与加深了胸部呼吸。

在研究中，沉思新手在周末参加半个小时的IBMT群体活动，为期一个月。