TipsofAvoidingtheComputerorInternetAddictionTheInternet...

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Tips of Avoiding the Computer or Internet Addiction

The Internet has been widely used in recent years. It is a convenient way to share information, do business and contact others. ___71___ Getting rid of the addiction requires discipline and commitment. Here are some steps that may help your kids to overcome the Internet addiction.

First, you should try to find out just how much time your kids are spending online. Track the information for a few weeks and try to separate time spent on homework or research and time spent playing. Compare this to the amount of time spent with friends, at clubs, in activities and for hobbies. ___72___

___73___ In my house, the family computer sits in the living room. At no time is someone allowed to be “behind closed doors” with a computer. Not only does this help honest people stay honest, but it helps to connect to your teens when they are online. Besides, it is easier to monitor your teens’ time online.

    ___74___ Don’t speak of the fact that they are online all the time, but try to get to the root cause. Often someone gets online because he/she feels safe there. Talk to your teens about what is going on in their life. If they will not talk to you, then find a way to connect your teens to the people they contact in real life.

   Lastly, remember that if an Internet addiction is growing, your kids need help. In many cases, the Internet is a safe place for people with poor self-esteem, negative self-image, or for people who have been hurt. ___75___

   If there is a problem, and a person needs help, these symptoms will continue to worsen until they get help.

   A. If things are out of balance, try to correct them.

   B. There are some disadvantages of getting online.

   C. Second, move computers out of your children’s rooms.

   D. It is a good idea to contact the teacher for help if possible.

   E. Also, if your kids spend too much time online, talk to them.

   F. Unfortunately, some people develop an addiction to the Internet.

   G. It is the same with people with eating disorders or drug addictions.

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