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We’reinvitingyou,tobepartoftheHappyL.I.F.E.Wehopethatyo...

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We’reinvitingyou,tobepartoftheHappyL.I.F.E.Wehopethatyo...

We’re inviting you, to be part of the Happy L.I.F.E. We hope that you’ll find all the activities of the Happy L.I.F.E. meaningful and put them to your daily positivity practices. By the end, you may just have five new habits that create greater satisfaction, or even a greater sense of happiness in your life. 

Paying attention to the following points

If you miss a start date – just jump right in with a positive intention(意图) to get started from right where you are. Or, if you’re already practicing one of the habits, we encourage you to combine your positive intentions with ours and we challenge you to go to the next level in the practice of your habit.  For instance, if you’re already meditating(冥想), add compassion(热情) or self-discovery to your intentions.

Saying “Thank you”

The first activity that we invite you to do along with us, with the goal of making it a daily habit, is to send an email or note out to someone in your support system or network. Here’s a list of 100 things to thank people for that might help get you unstuck. And, it might also help to remember why it’s important to say “thank you” and how to make them most meaningful to the recipient.

Meditating

The next “happy habit” we’re building is the practice of meditation. If you’ve never meditated before, a simple breathing exercise is the best place to start.  And, even if you don’t have the ideal, quiet and calm place in which to add a meditation break to your work or school day, you can still focus your intention on developing greater connectedness to your inner life and thoughts simply by slowly, gently breathing in and out, keeping your focus on your breaths.

33. How many habits can you have after joining the activity finally?

    A.5           B.3          C.2           D.1

34. What can we infer from the first two paragraphs?

A. Happy L.I.F.E is an international company.

B. Those habits can be good for readers finally.

C. The author mentioned another three habits.

D. If you miss a start date, you must stop.

35. Which of the following choices is true?

A. The author will probably talk about compassion in paragraph 5

B. A simple breathing exercise is the best way to live a happy life.

C. When you are meditating, you have to find a perfect place.

D. Saying “Thank you” means sending an email to someone every day.

【回答】

ABA

知识点:日常生活类阅读

题型:阅读理解

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