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                  HowtoStopBeingOversensitive(过度敏感)Ifyo...

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                  HowtoStopBeingOversensitive(过度敏感)Ifyo...

                   How to Stop Being Oversensitive(过度敏感)

If you want to learn more about how to stop being oversensitive, read on and discover these effective steps that can help you.

    36     Understand that everyone has different opinions, thoughts and moods. Stop shutting yourself away from others. It is important that you are exposed to other people’s feeling as well.

Make an effort to understand other people. Care more by reaching out to others.          ____37     Take the time to listen and understand what they are saying without making any judgments. You have to be aware that there are a lot of things that are more important than your own feelings.

Be confident. Being insecure will only worsen your oversensitivity problems. It is very important that you learn to love and treat yourself well. Increase your self-worth.            ____38     This way, when someone criticizes you, you are able to accept it graciously with a smile.

    39     Ger rid of all your pre-set beliefs, pride and narrow-mindedness. Start basing everything on what you have experienced. Do not let your emotions overrule your logical mind. This can be difficult at first but as soon as people start to notice this wonderful change, you will soon receive a lot of pats on the back.

Face all your issues and fears.    40     On the contrary, they want to help you! If you hear any kind of criticism or comments, do not take this against them, they just want you to improve. Do not be afraid of change because this particular element makes you and everyone grow.

A.      Have an open mind.

B.      Change the way you think.

C.      Learn and accept who you really are.

D.     Find out what makes you oversensitive.

E.      Try to put yourself in someone else’s shoes.

F.      Talk about your problem with those who are also oversensitive.

G.     It is important that you realize that most people around you won’t do harm to you.

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知识点:七选五题型

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