Beinginanegativespaceisharmfultoouroverallwell-being.Le...

问题详情：

Being in a negative space is harmful to our overall 's give up some of the most common negative thoughts many of us repeat to ourselves.

●___16___

Even if you find yourself lacking in something,there's no need to keep repeating it to human brain is an unbelievable inspired by Bolte Taylor,who took eight years to recover from her illness and has since then written a best-selling book about her experience and appeared on Oprah.

●No one cares about me.

To accurately say that your family and friends don't care about you would be a very rare e you're being too negative and overlooking the gestures of love they show don't even have to be big gestures,but it's the little things they did for you that count.___17___Start showing people you care,so they can show you back in kind.

●I really dislike this person.

If you dislike a person,focusing on his had qualities is not going to make things need to know that he is human too,which means he makes mistakes.___18___Focus on his good qualities,and repeat them to yourself.

●Why is he better off?.

___19___There's always going to be someone who is younger,prettier,smarter,or richer than mber,there are people who are also worse off than you and what they don't have is your whole package.___20___

A.I'm not good enough.

grateful for what you have.

think you won't be able to "get there".

aring yourself to someone else is never positive.

people may be reacting to the energy you're putting out.

n to approach him or think about him in a positive manner.

on working toward something,and watch the leaps you'll make.

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